I offer individual psychotherapy to adults of all ages. My sessions are typically 50 minutes, and when possible, I like to meet with clients weekly. I use evidence-based methods of counseling based on individual client needs. My approach is often attachment-focused and trauma-informed. I have completed training in EFT (Emotionally Focused Therapy), and I will be fully trained in EMDR, (Eye Movement Desensitization and Reprocessing) in April 2024.

I work with clients who are experiencing:

  • Anxiety

  • Relationship Difficulties

  • Attachment Disruptions

  • Self-Esteem Issues

  • Past or Present Trauma

  • Social Anxiety

  • Adjustment Difficulties

  • Other Life Stressors

  • Past Abuse or Neglect

services

I meet with clients in my Dallas office and online. Through telehealth, I am able to reach clients anywhere in the state of Texas.

“When we are no longer able to change a situation, we are challenged to change ourselves”
— Viktor Frankl

How Much Will Therapy Cost?

My rate is $125 for a 5o minute session. I accept all major credit cards, cash, and Venmo. I am currently out of network for all insurance companies, but I will be happy to provide you with a superbill. I believe that mental health is health, and that caring for yourself emotionally and mentally is just as important as taking care of yourself physically. I believe that everyone should have access to mental health counseling, and for that reason I offer a number of sliding-scale spots in my practice. I am happy to schedule a 15-minute phone consultation to answer any questions or concerns you may have.